There is nothing quite like your doctor telling you that you are cleared to run again! I had my 6 week postpartum appointment yesterday and I'm not going to lie I was super nervous that he was going to tell me to wait and that I wasn't quite healed. Despite my fears he gave me the thumbs up!
After my appointment, I came home, put E in the stroller, laced up my shoes and off we went on a quick 2 mile run. It felt amazing! Running has always been my time to just zone out and clear my mind. My training for the Rock n Roll New Orleans Marathon begins on Monday and I am so excited to tackle my second marathon. We also have 8 races coming up in the next few months, a few 5k's, 10k, and 2 half marathons.
I've had a lot of people ask me why I was so eager to get back to running. I'll be honest and say that it's the one thing that is truly mine. I absolutely love being a wife and mom but I need time to myself, I need that time to regroup and refocus, running is that time for me. I am reminded when I run that I am so much stronger than I ever thought I could be.
It's empowering!
It's empowering!
I need to feel good emotionally, mentally, and physically if I am going to be of any use. I firmly believe that everyone needs something that is "theirs", something that helps them decompress and regroup.
Do you make time for yourself? What do you do for "me" time?
I hope you all have a great weekend!
I hope you all have a great weekend!
